EMDR, Chemsex and Emotional Regulation.
A safe space for the LGBTQIA+ community.
I'm Pablo García Estévez, psychologist. I work with people who need to process difficult experiences, regulate their emotions or address their relationship with substance use in sexual contexts. No judgement, evidence-based. I work in Spanish, English and Portuguese.
A reprocessing therapy that allows your brain to integrate traumatic experiences. Deep and lasting change, backed by scientific evidence.
Specialised support around substance use in sexual contexts. Working from a harm reduction approach, without judgement, respecting your autonomy.
Learn to identify, tolerate and manage your emotions. Practical tools to stop feeling overwhelmed by what you feel.
You feel that substance use in sexual contexts is getting out of hand
Your emotions overwhelm you and you don't know how to manage them
You carry traumatic experiences that still affect you today
You need a therapeutic space that understands LGBTQIA+ reality
You've tried other approaches but haven't felt real change
You're looking for a psychologist who won't judge your lifestyle or decisions
If any of these resonate, I can help.
Discover how I workOnline and in-person sessions from Madrid.