Your judgement-free space to heal and move forward

EMDR, Chemsex and Emotional Regulation.
A safe space for the LGBTQIA+ community.

I'm Pablo García Estévez, psychologist. I work with people who need to process difficult experiences, regulate their emotions or address their relationship with substance use in sexual contexts. No judgement, evidence-based. I work in Spanish, English and Portuguese.

Pablo García Estévez - EMDR Psychologist

Areas of specialisation

🧠

EMDR

A reprocessing therapy that allows your brain to integrate traumatic experiences. Deep and lasting change, backed by scientific evidence.

🔥

Chemsex

Specialised support around substance use in sexual contexts. Working from a harm reduction approach, without judgement, respecting your autonomy.

💚

Emotional regulation

Learn to identify, tolerate and manage your emotions. Practical tools to stop feeling overwhelmed by what you feel.

Do any of these sound familiar?

You feel that substance use in sexual contexts is getting out of hand

Your emotions overwhelm you and you don't know how to manage them

You carry traumatic experiences that still affect you today

You need a therapeutic space that understands LGBTQIA+ reality

You've tried other approaches but haven't felt real change

You're looking for a psychologist who won't judge your lifestyle or decisions

If any of these resonate, I can help.

Discover how I work

Contact

Online and in-person sessions from Madrid.